Pregnancy is an unforgettable journey filled with anticipation, emotion, and transformation. For dads-to-be, it’s also a chance to step up with unwavering support, unshakable patience—and yes, a few groan-worthy jokes. Because when the cravings kick in, the belly grows, and the mood swings get real, a well-timed dad joke can be a small but mighty form of comic relief.
Humor during pregnancy isn’t just a way to lighten the mood—it’s a bond-builder, a stress reliever, and a sign that, even in the face of monumental change, we can still find moments of joy. These 46 pregnancy-themed dad jokes are designed for just that: pure, pun-filled fun. Whether you’re nervously pacing in Lamaze class or trying to decode the complex mystery of what she actually wants for dinner, these jokes are a comedic sidekick for every stage of the ride.
So, throw on your imaginary “Dad in Training” badge and dive into this ultimate compilation of light-hearted, original pregnancy dad jokes guaranteed to make someone groan, giggle, or both.
46 Hilarious Pregnancy Jokes for Expecting Dads
1. Expecting? More Like Expanding!
I told my wife she’s not pregnant—she’s just storing snacks for two.
2. Contraction Reaction
She asked if I knew what a contraction felt like, so I unplugged the Wi-Fi.
3. Labor of Laughs
I told the doctor I’d be fine during labor—as long as there’s a snack bar.
4. Name Game Shame
I suggested we name the baby Wi-Fi, because it’s what truly connects us.
5. Due Date Drama
She said she’s due in June. I said I’m overdue on my chores—same stress, different bump.
6. Craving Commitment
She craved pickles and ice cream. I brought both… in the same bowl.
7. Kicking It Up
The baby kicked. I kicked back. We’re bonding through dance battles now.
8. Mood Swings and Roundabouts
Her mood swings are impressive. I’m thinking of pitching them to the Olympics.
9. Stroller Problems
I asked if we could get a stroller with a cupholder—for me.
10. Sleeping Beauty and the Dad Beast
She naps for two. I worry for two.
11. Paternity Fraternity
I joined a dad support group. It’s just us and endless dad jokes.
12. Tiny Human Incoming
I told everyone a small alien is arriving in nine months. Still more believable than my cooking.
13. Ultrasound and Sound Advice
The ultrasound showed a foot. I asked if it was size 3 or 4.
14. Bump Ahead
I see a bump on the road to sleep—literally, she brought a pregnancy pillow that takes up the bed.
15. Hospital Hustle
I practiced my hospital run. Got tired halfway and ordered pizza instead.
16. Birth Plan or Birth Improv?
I wrote a birth plan. She rewrote it. The doctor ignored it. Teamwork!
17. Parenting App
I downloaded a parenting app. It only sends push notifications about diaper sales.
18. Tired and Tested
She said she’s tired of carrying the baby. I said I’m tired of carrying groceries. We are not the same.
19. Biblical Cravings
She craved apples. I said, “Careful, that’s how the first couple got in trouble.”
20. Bump and Run
She waddled past me. I told her she’s got more swag than me. She didn’t laugh. I waddled away.
21. Onesie Wonders
I bought a onesie that says “Made by Netflix.” Not sure she found it as funny.
22. Crib Confessions
Tried building the crib. Ended up with a modern art installation.
23. Pregnancy Glow or Rage?
I said she had a glow. She said that’s sweat and frustration.
24. Baby Shower Power
They asked me to plan the baby shower. I brought Nerf guns. Apparently, not the vibe.
25. Midwife Mayhem
Met the midwife. Told her I’m more of a mid-laugh guy.
26. Appetite Avengers
She’s eating for two. I’m stress-eating for both of us.
27. No Room at the Inn
She asked if I’d sleep on the couch for the rest of the pregnancy. I upgraded it to a man cave.
28. Heartbeat DJ
Heard the baby’s heartbeat. Tried to remix it. Got banned from the OB’s speaker system.
29. Tummy Time for Me
I lay on the floor groaning. She said, “You’re not pregnant.” I said, “But I feel bloated too.”
30. Naming Rights Fight
She wants a meaningful baby name. I said “Batman” has a strong backstory.
31. Baby Weight Debate
She said she’s gaining baby weight. I said, “Same here. Sympathy snacks hit hard.”
32. Fetal Position Familiar
She sleeps in the fetal position. I sleep in the fetal position from fear.
33. Doctor Visit MVP
I come to every appointment. For the free lollipops.
34. Kickstarter Baby Edition
I called our registry a Kickstarter campaign. She did not back the joke.
35. Birth Class Buffoonery
They asked us to role-play labor. I cried during the warm-up.
36. Hospital Bag Hype
I packed the hospital bag. It had three chargers and a burrito.
37. Pregnancy Pillow Politics
I suggested we name the pregnancy pillow—since it spends more time with her than I do.
38. Snore Wars
Her snoring changed in trimester three. I recorded it. Planning a remix called “The Bump Rumbles.”
39. Obstetric Olympics
She raced to the bathroom. I raced to get snacks. We both won.
40. Craving Chronicles
She cried because there were no strawberries. I cried because I brought raspberries by mistake.
41. Nesting Instincts and IKEA Fights
We assembled a changing table. Now we need therapy.
42. Maternity Wardrobe Review
I said I’d wear a matching bump. I stuffed a pillow. She said it’s not cute, it’s offensive.
43. Sonogram Selfies
She posted the sonogram. I asked if I should Photoshop in sunglasses.
44. Morning Sickness Mystery
She said she has morning sickness. I said I have morning coffee jitters. Apparently not comparable.
45. Diaper Training Day
Practiced diapering on a watermelon. It went… poorly. The melon filed a complaint.
46. The Final Countdown
She said labor might last 20 hours. I said, “That’s two Marvel marathons!” She wasn’t amused.
Conclusion
Humor is one of the greatest tools in a dad-to-be’s kit. As you venture through the unpredictable, emotional, and awe-inspiring months of pregnancy, these jokes offer a bit of levity along the way. From swollen ankles to swollen emotions, from name debates to nursery chaos, there’s no shortage of opportunities to share a chuckle.
Of course, timing is everything. A well-placed dad joke can earn a smile—or a solid side-eye—but in the end, it’s all about being present, loving, and yes, laughing together. As you and your partner prepare to meet the newest member of your family, don’t forget to pack your sense of humor—right next to the burp cloths and baby wipes.
Because when things get messy (and they will), a dad joke might be exactly what the doctor ordered.
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